Did you know there is music therapy? An effective way to deal with stress is listening to music. Each of us has a certain favorite artist, a certain music style that we prefer to listen to in favor of other music styles. Listening to music is a way to relax and escape for a while from the maelstrom of everyday problems. Classical music is mainly used in music therapy because its effectiveness has been demonstrated by numerous scientific studies that have shown that listening to classical music reduces the level of nervousness, fatigue, anxiety and stress of people.